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Dec 26, 2024
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KIN 240 - Foundations of Fitness and Sport Nutrition Min Units: 3 Max Units: 3 This course focuses on physical fitness activities as well as foundational nutrition. Covered concepts: components of a training session, sport and health related fitness principles, heart rate response to exercise, basic digestion and nutrient information, and safety. Emphasis will be placed on training principles and fitness management. (U) Spring
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