Sep 06, 2025  
Butler University Bulletin 2025-2026 
    
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Butler University Bulletin 2025-2026
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WB 159-RL - Buddhism for Modern Times: Discovering Wisdom and Well-Being through Meditation

Min Units: 1
Max Units: 1
By Slowing down, simplifying, becoming aware of the patterns of our thoughts and our emotions, through utilizing meditation techniques to return to the present moment, we develop confidence and trust in ourselves. By relating to the experience of everyday life we discover the possibility of making friends with ourselves and extending compassion toward others. Buddhism addresses all aspects of human experience and grounds and supports us as we navigate the challenges of life and discover the joyfulness that is our basic nature. (U)


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